For many of us the desire to not only live longer but to feel vibrant and healthy throughout life has never been stronger. While no supplement can replace a balanced diet, regular movement, sleep, and emotional well-being, certain scientifically supported nutrients have been shown to promote cellular health, slow aging processes, and enhance quality of life as we age.

Here are the top 8 anti-inflammatory foods to incorporate into your diet for improved health, more energy, and a stronger immune system.